{"id":5226,"date":"2025-10-15T17:05:27","date_gmt":"2025-10-15T17:05:27","guid":{"rendered":"https:\/\/olmecadrilling.com\/es\/?p=5226"},"modified":"2025-10-15T21:13:46","modified_gmt":"2025-10-15T21:13:46","slug":"octubre-rosa-en-olmeca","status":"publish","type":"post","link":"https:\/\/olmecadrilling.com\/es\/octubre-rosa-en-olmeca\/","title":{"rendered":"Octubre Rosa en Olmeca"},"content":{"rendered":"<div class=\"postie-post\">\n<div dir=\"ltr\">\n<p>El pasado jueves 9 de octubre, en las instalaciones de Olmeca, realizamos una jornada de sensibilizaci\u00f3n sobre\u00a0<strong>c\u00e1ncer de mama<\/strong>\u00a0junto con compa\u00f1eras de\u00a0<strong>GSM<\/strong>\u00a0y el equipo de\u00a0<strong>PrevenIMSS<\/strong>\u00a0\u2014el programa de prevenci\u00f3n y promoci\u00f3n de la salud del\u00a0<strong>IMSS<\/strong>\u2014 enfocada en\u00a0<strong>prevenci\u00f3n, autoexploraci\u00f3n y detecci\u00f3n oportuna<\/strong>.<\/p>\n<p><strong><span style=\"font-size: large;\">Octubre es un recordatorio global<\/span><\/strong><\/p>\n<p>Hablar de c\u00e1ncer de mama con claridad, sin miedo y con datos pr\u00e1cticos salva vidas. En Olmeca creemos que la seguridad tambi\u00e9n es salud; por eso impulsamos espacios donde la informaci\u00f3n se convierte en h\u00e1bitos.<\/p>\n<p>Durante la sesi\u00f3n de Octubre Rosa, personal de\u00a0<strong>PrevenIMSS<\/strong>\u00a0comparti\u00f3 recomendaciones puntuales para reconocer cambios en el cuerpo, derribar mitos, identificar se\u00f1ales de alerta y \u2014sobre todo\u2014 fortalecer la\u00a0<strong>autoexploraci\u00f3n peri\u00f3dica<\/strong>\u00a0y los\u00a0<strong>chequeos cl\u00ednicos<\/strong>\u00a0seg\u00fan la edad y el antecedente familiar. La din\u00e1mica incluy\u00f3 una activaci\u00f3n f\u00edsica breve, exposici\u00f3n guiada y un bloque de preguntas y respuestas.<\/p>\n<p>Tambi\u00e9n contamos con la participaci\u00f3n de\u00a0<strong>compa\u00f1eras de GSM<\/strong>, quienes se sumaron a la actividad reforzando el mensaje de colaboraci\u00f3n entre equipos y aliados: la cultura\u00a0<strong>HSE<\/strong>\u00a0se construye entre todas y todos.<\/p>\n<p><strong><span style=\"font-size: large;\">\u00bfPor qu\u00e9 hablar de esto en el trabajo?<\/span><\/strong><\/p>\n<p>Porque el sitio de trabajo es una de las mejores plataformas para promover h\u00e1bitos saludables y acercar informaci\u00f3n confiable. La detecci\u00f3n oportuna\u00a0<strong>mejora las posibilidades de tratamiento<\/strong>\u00a0y facilita decisiones cl\u00ednicas informadas. Integrar estas campa\u00f1as a la operaci\u00f3n diaria es coherente con nuestro compromiso:\u00a0<strong>personas seguras, operaciones seguras<\/strong>.<\/p>\n<p><b>Lo esencial que nos llevamos<\/b><\/p>\n<ul>\n<li><strong>Autoexploraci\u00f3n regular<\/strong>\u00a0y sin alarmismos: conocer tu cuerpo es el primer paso.<\/li>\n<li><strong>Chequeos cl\u00ednicos<\/strong>\u00a0y estudios indicados por profesionales de salud.<\/li>\n<li><strong>Redes de apoyo<\/strong>: hablar, preguntar y acompa\u00f1ar hace la diferencia.<\/li>\n<li><strong>Cultura preventiva<\/strong>\u00a0en Olmeca: la seguridad abarca mente y cuerpo.<\/li>\n<\/ul>\n<p>Agradecemos al equipo de\u00a0<strong>PrevenIMSS<\/strong>\u00a0por el acompa\u00f1amiento y a nuestras compa\u00f1eras de\u00a0<strong>GSM<\/strong>\u00a0por sumarse. En Olmeca seguiremos promoviendo actividades\u00a0<strong>HSE<\/strong>\u00a0con enfoque humano, integrando buenas pr\u00e1cticas de salud en la vida cotidiana de la organizaci\u00f3n.<\/p>\n<h4>Tips r\u00e1pidos y recursos de apoyo<\/h4>\n<p>Esta informaci\u00f3n es <strong data-start=\"1976\" data-end=\"1991\">orientativa<\/strong>; ante dudas o cambios en tu salud, <strong data-start=\"2027\" data-end=\"2055\">acude a tu unidad m\u00e9dica<\/strong> o pide apoyo a <strong data-start=\"2071\" data-end=\"2082\">RH\/SSPA<\/strong>.<\/p>\n<ul>\n<li><strong data-start=\"2933\" data-end=\"2946\">Detecci\u00f3n oportuna:<\/strong> la <strong>mejor medida<\/strong> en contra de esta enfermedad.<a href=\"https:\/\/www.gob.mx\/salud\/articulos\/deteccion-oportuna\" target=\"_blank\" rel=\"noopener\"> Secretar\u00eda de Salud \u2014 Detecci\u00f3n oportuna<\/a><\/li>\n<li><strong data-start=\"2933\" data-end=\"2946\">Con\u00f3cete:<\/strong> realiza <strong data-start=\"2955\" data-end=\"2982\">autoexploraci\u00f3n mensual<\/strong> a partir de los <strong data-start=\"2999\" data-end=\"3010\">20 a\u00f1os<\/strong>.<a href=\"https:\/\/www.imss.gob.mx\/salud-en-linea\/cancer-mama\/autoexploracion\" target=\"_blank\" rel=\"noopener\"> IMSS \u2014 Autoexploraci\u00f3n (Gu\u00eda paso a paso)<\/a><\/li>\n<li><strong data-start=\"3195\" data-end=\"3211\">Mastograf\u00eda:<\/strong> recomendada para mujeres <strong data-start=\"3237\" data-end=\"3246\">40\u201369<\/strong> sin s\u00edntomas. <a href=\"https:\/\/www.imss.gob.mx\/salud-en-linea\/cancer-mama\/mastografia\" target=\"_blank\" rel=\"noopener\">IMSS \u2014 Mastograf\u00eda (Cu\u00e1ndo y para qui\u00e9n)<\/a><\/li>\n<li><strong data-start=\"3054\" data-end=\"3075\">Consulta cl\u00ednica:<\/strong> pide <strong data-start=\"3081\" data-end=\"3104\">exploraci\u00f3n cl\u00ednica<\/strong> en tu unidad de salud a partir de los <strong data-start=\"3143\" data-end=\"3149\">25<\/strong>. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/www.gob.mx\/salud\/articulos\/deteccion-oportuna\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between overflow-hidden\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">Gobierno de M\u00e9xico<\/span><\/span><\/span><\/a><\/span><\/span><\/li>\n<li><strong data-start=\"3317\" data-end=\"3338\">Si notas cambios:<\/strong> no te alarmes; <strong data-start=\"3354\" data-end=\"3375\">acude sin retraso<\/strong> para valoraci\u00f3n profesional.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h5>Marco oficial en M\u00e9xico<\/h5>\n<div class=\"postie-post\">\n<div dir=\"ltr\">\n<p>Esta es la <strong data-start=\"1169\" data-end=\"1213\">Norma Oficial Mexicana <a href=\"https:\/\/www.gob.mx\/cms\/uploads\/attachment\/file\/512079\/NOM-041-SSA2-2011.pdf\" target=\"_blank\" rel=\"noopener\">NOM-041-SSA2-2011<\/a><\/strong>, base t\u00e9cnica en M\u00e9xico para la <strong data-start=\"1246\" data-end=\"1281\">prevenci\u00f3n, detecci\u00f3n y control<\/strong> del c\u00e1ncer de mama.<\/p>\n<p>Si solo quieres lo esencial, qu\u00e9date con nuestros <strong data-start=\"1356\" data-end=\"1374\">tips pr\u00e1cticos<\/strong> y los enlaces del IMSS\/Secretar\u00eda de Salud.<br data-start=\"1418\" data-end=\"1421\" \/>Si deseas <strong data-start=\"1433\" data-end=\"1448\">profundizar<\/strong> (HSE, personal m\u00e9dico, aprendizaje), aqu\u00ed puedes leer la norma completa.<\/p>\n<ul>\n<li data-start=\"1566\" data-end=\"1640\">Define <strong data-start=\"1573\" data-end=\"1600\">lineamientos nacionales<\/strong> para prevenci\u00f3n y detecci\u00f3n oportuna.<\/li>\n<li data-start=\"1566\" data-end=\"1640\">Orienta <strong data-start=\"1651\" data-end=\"1680\">qu\u00e9 acciones corresponden<\/strong> seg\u00fan grupos de edad y factores de riesgo.<\/li>\n<li data-start=\"1566\" data-end=\"1640\">Es referencia para <strong data-start=\"1747\" data-end=\"1781\">campa\u00f1as en centros de trabajo<\/strong> y canales de atenci\u00f3n.<\/li>\n<\/ul>\n<p><strong data-start=\"1169\" data-end=\"1213\"><a href=\"https:\/\/www.gob.mx\/cms\/uploads\/attachment\/file\/512079\/NOM-041-SSA2-2011.pdf\" target=\"_blank\" rel=\"noopener\">Leer NOM-041-SSA2-2011<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>La conversaci\u00f3n no termina aqu\u00ed:<br \/>\ud83d\udc49\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/olmeca-drilling-solutions\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/olmeca-drilling-solutions<\/a><\/p>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado jueves 9 de octubre, en las instalaciones de Olmeca, realizamos una jornada de sensibilizaci\u00f3n sobre\u00a0c\u00e1ncer de mama\u00a0junto con [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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